Wednesday, January 18, 2012

Bowl full of good stuff

After a very hard workout I made this delicious concoction of
vanilla yogurt, granola, blueberries, sliced bananas and strawberries. Yum!
What do you eat after you exercise?


  1. The "wife-bird" fed me some of this stuff and I was blown away! SOOOOO GOOD!

  2. Pumpkin pancake: 1/4 c kodiak pancake mix, 2 Tbsp pumpkin, 1/3 c milk. I like your granola idea, but I have a hard time just eating one bowl!


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